Apple Crepes View Method SERVINGS 2 PREP TIME 5 mins COOK TIME 10 mins INGREDIENTS 1 cup Flour 1 ¼ cup milk 1 tsp Sugar 1 egg pinch salt 1 tsp vanilla Butter for cooking Apple Compote 1 pink lady apple cubed 1 tsp cinnamon 1 jar apple sauce freshly whipped cream, ice...
Ricotta & Beetroot Fritters View Demonstration SERVINGS 2 PREP TIME 10 mins COOK TIME 10 mins INGREDIENTS 2 Eggs ½ cup self raising Flour 100g Ricotta ½ cup water 140g 333 sweet beets roughly chopped 1 Spring onion finely chopped ½ cup parmesan 1 tsp salt olive...
Mediterranean pasta View Method SERVINGS 2 PREP TIME 10 mins COOK TIME 15 mins INGREDIENTS 1/2 packet spaghetti pasta 1 jar 333 olives – drained ½ jar jar anchovies roughly chopped 1 punnet fresh cherry tomatoes halved 100g semi dried tomatoes 7 garlic cloves...
Apple Crumble Blondie View Demonstration SERVINGS 12 PREP TIME 20 mins COOK TIME 30 mins INGREDIENTS 1 can chickpeas – drained 2 pink lady apples diced into 1cm pieces ½ cup gluten free self raising flour 1 egg ¾ cup Three Threes apple sauce ¼ cup coconut oil ¼...
Beetroot & Feta Dip View Demonstration SERVINGS 4 PREP TIME 5 mins COOK TIME N/A INGREDIENTS 1 Jar 333 whole beets – drained 1 garlic clove ½ can chickpeas – drained 1 tbl olive oil 80g Danish feta Salt and pepper to taste METHOD Place all ingredients in a...
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