Gluten Free
Many nutritionists feel that a gluten free diet has been linked to a marked decrease in cholesterol levels. It promotes optimum functioning of the digestive system. Food devoid of gluten is said to increase energy and efficiency levels, because gluten is said to produce lethargy and lower cognition levels

Gluten Free
Many nutritionists feel that a gluten free diet has been linked to a marked decrease in cholesterol levels. It promotes optimum functioning of the digestive system. Food devoid of gluten is said to increase energy and efficiency levels, because gluten is said to produce lethargy and lower cognition levels



Australian Grown
Apple Sauce
250G


Three Threes
Stuffed Olives
250G & 500G


Sweet Spiced
Gherkins
260G & 540G


Australian
Pickled Onions
520G


Australian Made
Mightymite
290G


Sweet Whole
Baby Beets
415G


Family Recipe
BBQ RIb Sauce
275ml


Family Recipe
Tomato Sauce
275ml


Benefits of a gluten free diet
Besides celiac disease, there are other medical conditions that greatly benefit from a gluten-free diet. Gluten intolerance ranges from gluten sensitivity (non-celiac gluten intolerance) to celiac disease. Non-celiac gluten intolerance could be an allergy to gluten or to other ingredients in food besides gluten.
Eating gluten-free can also help those with irritable bowel syndrome (IBS.) A low FODMAP diet — which stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols — is often helpful for people with IBS. Gluten-free is part of this diet.
A gluten-free diet is essential for people with celiac disease and non-celiac gluten sensitivity. Diet is the only treatment for these conditions and we are proud to offer a range of products to support a gluten-free lifestyle.
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37 East Street
Lidcombe
NSW 2141
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