Crispy Skin Salmon, Sweet Spice Gherkin Salsa Verde, Asparagus and White Bean Puree
SERVINGS
4
PREP TIME
20 mins
ASSEMBLY TIME
5 mins
INGREDIENTS
Ingredients
3 Three Threes sweet spiced gherkins, plus 2 tablespoons gherkin juice from the jar
1 bunch flat leaf parsley, leaves picked
½ bunch chives, finely chopped
2 tablespoons capers
1 garlic clove, plus 1 clove extra, finely grated
juice and zest of 1 lemon
2 tablespoons olive oil, plus 2 tablespoons extra
pinch of salt
400g can cannellini beans, drained
4x 150g salmon fillets, skin on
2 bunches of asparagus, trimmed
METHOD
1. Finely chop gherkins, parsley, chives, capers and one garlic clove together on a board. Transfer to a small bowl and stir half the lemon juice, gherkin juice and two tablespoons oil until well combined. Season with a pinch of salt and set aside.
2. To make the white bean puree, place cannellini beans into a small food processor with the lemon zest, one tablespoon oil and remaining garlic and lemon juice. Blitz until smooth and season with salt to taste. Use a little cold water to assist blending if required.
3. Heat remaining tablespoon of oil in a large frying pan over medium-high heat. Add salmon, skin side down, and cook for 2-3 minutes or until skin is golden and crispy. Reduce heat to medium and continue to cook until heat has risen halfway up the side of the fillets. Turn and cook for a further 2-3 minutes or until cooked to your liking. Remove for pan and keep warm.
4. Return pan to medium-high heat and cook asparagus for 1-2 minutes or until starting to colour and soften.
5. To serve, divide white bean puree between plates and top with salmon, asparagus and salsa verde.
More recipes
Shepherd’s Pie Tomato Sauce
Shepherd's Pie (Tomato Sauce) SERVINGS 4PREP TIME 20 minsASSEMBLY TIME 5 minsINGREDIENTS Ingredients: (Serves 4)2 tablespoons olive oil500g lamb mince3 garlic cloves, sliced1 brown onion, diced1 carrot, diced1 stick celery, diced8 thyme sprigs2 teaspoons...
Homemade Crumpets with Mightymite
Homemade Crumpets with Mightymite SERVINGS 4PREP TIME 20 minsASSEMBLY TIME 5 minsINGREDIENTS Ingredients: (Serves 4) 175ml water 175ml milk 225g plain flour 1 tablespoon caster sugar 1 teaspoon dried yeast ¼ teaspoon salt, plus an extra pinch 1 teaspoon baking...
Beetroot Arancini
Beetroot Arancini SERVINGS 4PREP TIME 20 minsASSEMBLY TIME 5 minsINGREDIENTS Ingredients: (Serves 4) 415g jar sweet whole baby beets, drained, liquid reserved 1L Reduced-salt vegetable stock 1 Tablespoon olive oil 1 Brown onion, diced 4 Garlic cloves, thinly...
Pork And Fennel Sausage Rolls
Pork And Fennel Sausage Rolls SERVINGS 4PREP TIME 20 minsASSEMBLY TIME 5 minsINGREDIENTS Ingredients: (Serves 4) 500g pork & fennel sausages, casing removed 1 carrot, grated 3 sheets frozen puff pastry (thawed) 1 egg (lightly beaten) 1 tbsp black sesame...
BBQ Chicken Bahn Mi
BBQ Chicken Bahn Mi SERVINGS 4PREP TIME 20 minsASSEMBLY TIME 5 minsINGREDIENTS Ingredients: (Serves 4) 2 chicken Marylands ½ cup Three Threes BBQ Rib Sauce Thumb-sized piece ginger, finely grated 4 garlic cloves, grated 1 long red chilli, roughly chopped Pinch...
Gherkin, pickled onion, blue cheese & apple salad
Gherkin, pickled onion, blue cheese & apple salad SERVINGS 4PREP TIME 20 minsASSEMBLY TIME 5 minsINGREDIENTS Ingredients: (Serves 4)juice of 1⁄2 lemon1 tablespoon olive oil1⁄2 cup Three Three’s sweet-spiced gherkins, halved on an angle, reserve a tablespoon of...
Customer Care
41 East Street
Lidcombe NSW 2141
Open Hours
Monday to Friday : 9am - 3:30pm
Designed by Push Media & Communications 2026