Apple Pie Breakfast Parfait

SERVINGS

2

PREP TIME

15 mins 

COOK TIME

5 mins

INGREDIENTS

1 jar 333 apple sauce

300ml plant based coconut yogurt – plain or vanilla

100g store bought apple granola

¼ cup almond butter

10 dried dates – soaked in water for at least 10 minutes

1 tsp vanilla

pinch salt

1 tsp cinnamon

1 pink lady apple – diced

1/2 tbl brown sugar

toasted coconut chips – optional

Apple-Parfait-Ingredients

METHOD

Apple-Parfait-Step-1

To make the apple compote heat a small saucepan to medium heat and add diced apple

Apple-Parfait-Step-2

Add brown sugar, cinnamon and vanilla and cook until caramelized – take off the heat and allow to cool.

Apple-Parfait-Step-3

To make the almond date caramel blend together almond butter, dates and salt until smooth.

Apple-Parfait-Step-4

Add a generous spoonful of yogurt In the bottom of a mason jar (I like to use recycled well washed 333 jars) or a short glass.

Apple-Parfait-Step-5

On top of the yogurt add a layer of 333 apple sauce, then add a scoop of the stewed apple, almond caramel and sprinkle with granola.

Apple-Parfait-Step-6

Continue layering until you reach the top finishing with granola and date caramel has the final layer. Add coconut chip on top for additional yum. Serve immediately or if eating the next day omit the granola until last minute.

DEMONSTRATION

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