Sri Lankan chicken green bean curry with mustard pickles

Sri Lankan chicken green bean curry with mustard pickles

Sri Lankan chicken green bean curry with mustard pickles

  

SERVINGS

4

PREP TIME

20 mins

ASSEMBLY TIME

5 mins

INGREDIENTS

1 cup basmati rice

1 tablespoon olive oil, plus 1 tablespoon extra

1 brown onion, finely chopped

½ bunch coriander, stems finely chopped and leaves picked

4 garlic cloves, finely chopped

5cm piece ginger, finely chopped

12 curry leaves

1 tablespoon cumin seeds

1 tablespoon curry powder

400g Coconut milk

500g chicken thigh, cut into bite-sized

400g green beans, topped and tailed

2 tablespoons fish sauce

1 tablespoon brown sugar

1 Cup thick Greek yoghurt

1/3 cup mustard pickles

1 lime, quartered

Salad-Ingredients

METHOD

Whisking

1. Bring a medium saucepan of water to the boil. Boil rice for 8-10 minutes or until just cooked. Drain and keep warm.

Salad-Assembly
2. Heat one tablespoon oil in a large frying pan over medium-high heat. Cook onion for 3-4 minutes or until soft and translucent. Add coriander stems, garlic, ginger, curry leaves, cumin seeds, and curry powder. Cook for one minute or until fragrant. Add coconut milk and ½ cup water and to bring to a simmer.

 

Blue-Cheese

3. Add chicken and cook for 4-5 minutes or until just cooked. Add beans for the last two minutes of cooking. Season with fish sauce and brown sugar.

Whisking

4. Stir together mustard pickles and yoghurt.

Blue-Cheese

5. Divide curry and rice between serving bowls. Serve with a dollop of mustard pickle yoghurt, coriander leaves and lime.

More recipes

Mushroom & Mighty Mite Risotto

Mushroom & Mighty Mite Risotto

Mushroom & Mighty Mite Risotto    SERVINGS 4PREP TIME 20 minsASSEMBLY TIME 5 minsINGREDIENTS1L chicken or vegetable stock 1 tablespoon olive oil, plus two tablespoons extra 1 brown onion, cut into small dice 4 garlic cloves, finely chopped 4 thyme sprigs, plus 10...

read more
Customer Care

37 East Street
Lidcombe NSW 2141

We’re proud to sponsor 

Contact us
Open Hours

Monday to  Friday : 9am - 3:30pm

 

Crispy Skin Salmon, Sweet Spice Gherkin Salsa Verde, Asparagus and White Bean Puree 

Crispy Skin Salmon, Sweet Spice Gherkin Salsa Verde, Asparagus and White Bean Puree 

Crispy Skin Salmon, Sweet Spice Gherkin Salsa Verde, Asparagus and White Bean Puree 

  

SERVINGS

4

PREP TIME

20 mins

ASSEMBLY TIME

5 mins

INGREDIENTS

Ingredients 

3 Three Threes sweet spiced gherkins, plus 2 tablespoons gherkin juice from the jar  

1 bunch flat leaf parsley, leaves picked  

½ bunch chives, finely chopped  

2 tablespoons capers  

1 garlic clove, plus 1 clove extra, finely grated  

juice and zest of 1 lemon  

2 tablespoons olive oil, plus 2 tablespoons extra  

pinch of salt  

400g can cannellini beans, drained  

4x 150g salmon fillets, skin on  

2 bunches of asparagus, trimmed  

Salad-Ingredients

METHOD

Whisking

1. Finely chop gherkins, parsley, chives, capers and one garlic clove together on a board. Transfer to a small bowl and stir half the lemon juice, gherkin juice and two tablespoons oil until well combined. Season with a pinch of salt and set aside.  

Salad-Assembly

2. To make the white bean puree, place cannellini beans into a small food processor with the lemon zest, one tablespoon oil and remaining garlic and lemon juice. Blitz until smooth and season with salt to taste. Use a little cold water to assist blending if required. 

Blue-Cheese

3. Heat remaining tablespoon of oil in a large frying pan over medium-high heat. Add salmon, skin side down, and cook for 2-3 minutes or until skin is golden and crispy. Reduce heat to medium and continue to cook until heat has risen halfway up the side of the fillets. Turn and cook for a further 2-3 minutes or until cooked to your liking. Remove for pan and keep warm. 

Whisking

4. Return pan to medium-high heat and cook asparagus for 1-2 minutes or until starting to colour and soften. 

Blue-Cheese

5. To serve, divide white bean puree between plates and top with salmon, asparagus and salsa verde. 

More recipes

Mushroom & Mighty Mite Risotto

Mushroom & Mighty Mite Risotto

Mushroom & Mighty Mite Risotto    SERVINGS 4PREP TIME 20 minsASSEMBLY TIME 5 minsINGREDIENTS1L chicken or vegetable stock 1 tablespoon olive oil, plus two tablespoons extra 1 brown onion, cut into small dice 4 garlic cloves, finely chopped 4 thyme sprigs, plus 10...

read more
Customer Care

37 East Street
Lidcombe NSW 2141

We’re proud to sponsor 

Contact us
Open Hours

Monday to  Friday : 9am - 3:30pm