Gherkin, pickled onion, blue cheese & apple salad

Gherkin, pickled onion, blue cheese & apple salad

Gherkin, pickled onion, blue cheese & apple salad

  

SERVINGS

4

PREP TIME

20 mins

ASSEMBLY TIME

5 mins

INGREDIENTS

Ingredients: (Serves 4)
juice of 1⁄2 lemon
1 tablespoon olive oil
1⁄2 cup Three Three’s sweet-spiced gherkins, halved on an angle, reserve a tablespoon of the liquid 2 green apples, thinly sliced

3 witlof (or 1⁄4 raddichio)
2 cups rocket
100g Blue cheese, crumbled, to serve
1/3 cup Three Three’s Old Style pickled onion, sliced 1⁄3 cup walnuts, roasted, roughly chopped

Salad-Ingredients

METHOD

Salad-Assembly

1. In a medium sized bowl, combine lemon juice, olive oil and gherkin pickling liquid, stir together to make a dressing.

 

Whisking
2. Add gherkins, apple, witlof, rocket and pickled onion to the dressing and lightly toss to coat.
Blue-Cheese

3. Divide salad between serving plates and top with roasted walnuts and blue cheese.

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Mushroom & Mighty Mite Risotto

Mushroom & Mighty Mite Risotto

Mushroom & Mighty Mite Risotto    SERVINGS 4PREP TIME 20 minsASSEMBLY TIME 5 minsINGREDIENTS1L chicken or vegetable stock 1 tablespoon olive oil, plus two tablespoons extra 1 brown onion, cut into small dice 4 garlic cloves, finely chopped 4 thyme sprigs, plus 10...

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Customer Care

41 East Street

Lidcombe NSW 2141

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Open Hours

Monday to  Friday : 9am - 3:30pm

 

Hazelnut Cacao Granola with Apple Swirl Yoghurt & Berries

Hazelnut Cacao Granola with Apple Swirl Yoghurt & Berries

Hazelnut Cacao Granola with Apple Swirl Yoghurt & Berries 

  

SERVINGS

4

PREP TIME

20 mins

ASSEMBLY TIME

5 mins

INGREDIENTS

1/3 Cup Maple Syrup

2 Teaspoons Vanilla Extract

2 Tablespoons Olive Oil

½ Cup Hazelnuts, Roughly Chopped

¼ Cup Pumpkin Seeds

¼ Cup Sunflower Seeds

150g Rolled Oats

¼ Cup Shaved Coconut

2 Tablespoons Cocoa Nibs

250g Jar Apple Sauce

500g Greek Yoghurt

1 Punnet Strawberries, quartered

Salad-Ingredients

METHOD

Salad-Assembly

1. Preheat Oven to 150ºC

 

Whisking
2. In a bowl stir together maple syrup, vanilla and olive oil. Stir in hazelnuts, pumpkin seeds, sunflower seeds and oats until combined. Place onto a lined oven tray, transfer to oven and bake for 10-15 minutes, or until the hazelnuts and oats are golden and fragrant. Add coconut and cocoa nibs, bake for a further 5 minutes or until lightly golden. Allow to cool.
Blue-Cheese

3. In a medium sized bowl add Greek yoghurt, dollop apple sauce on top and stir slightly to create an apple ripple through the yoghurt.

Whisking

4. Layer your toasted granola with apple swirl and add strawberries to finish.

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Mushroom & Mighty Mite Risotto

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Customer Care

41 East Street

Lidcombe NSW 2141

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Open Hours

Monday to  Friday : 9am - 3:30pm

 

Sri Lankan chicken green bean curry with mustard pickles

Sri Lankan chicken green bean curry with mustard pickles

Sri Lankan chicken green bean curry with mustard pickles

  

SERVINGS

4

PREP TIME

20 mins

ASSEMBLY TIME

5 mins

INGREDIENTS

1 cup basmati rice

1 tablespoon olive oil, plus 1 tablespoon extra

1 brown onion, finely chopped

½ bunch coriander, stems finely chopped and leaves picked

4 garlic cloves, finely chopped

5cm piece ginger, finely chopped

12 curry leaves

1 tablespoon cumin seeds

1 tablespoon curry powder

400g Coconut milk

500g chicken thigh, cut into bite-sized

400g green beans, topped and tailed

2 tablespoons fish sauce

1 tablespoon brown sugar

1 Cup thick Greek yoghurt

1/3 cup mustard pickles

1 lime, quartered

Salad-Ingredients

METHOD

Whisking

1. Bring a medium saucepan of water to the boil. Boil rice for 8-10 minutes or until just cooked. Drain and keep warm.

Salad-Assembly
2. Heat one tablespoon oil in a large frying pan over medium-high heat. Cook onion for 3-4 minutes or until soft and translucent. Add coriander stems, garlic, ginger, curry leaves, cumin seeds, and curry powder. Cook for one minute or until fragrant. Add coconut milk and ½ cup water and to bring to a simmer.

 

Blue-Cheese

3. Add chicken and cook for 4-5 minutes or until just cooked. Add beans for the last two minutes of cooking. Season with fish sauce and brown sugar.

Whisking

4. Stir together mustard pickles and yoghurt.

Blue-Cheese

5. Divide curry and rice between serving bowls. Serve with a dollop of mustard pickle yoghurt, coriander leaves and lime.

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Mushroom & Mighty Mite Risotto

Mushroom & Mighty Mite Risotto

Mushroom & Mighty Mite Risotto

  

SERVINGS

4

PREP TIME

20 mins

ASSEMBLY TIME

5 mins

INGREDIENTS

1L chicken or vegetable stock

1 tablespoon olive oil, plus two tablespoons extra

1 brown onion, cut into small dice

4 garlic cloves, finely chopped

4 thyme sprigs, plus 10 sprigs extra

⅔ cup arborio rice

½ cup white wine (or swap for juice of a lemon)

2 tablespoons Mightymite

500g mushrooms, cut into pieces (try to get a mixture of field, button, shiitake, king brown, oyster etc.)

2 cups baby spinach

½ bunch of parsley, chopped

50g feta cheese, crumbled

Salad-Ingredients

METHOD

Whisking

1. Warm stock in a medium saucepan over medium heat.

Salad-Assembly

2. Heat one tablespoon oil in a large frying pan over medium heat. Cook onion for 4-5 minutes until soft and translucent. Add garlic and thyme and cook a further minute or until fragrant.

 

Blue-Cheese

3. Increase heat to medium-high. Stir in rice and toast for one minute. Add wine and simmer until reduced by half.

Whisking

4. Add Mightymite and hot stock, a few ladlefuls initially, then wait for stock to be absorbed before adding another ladel or two of stock. Repeat until stock is used and rice is nearly cooked. This process will take about 15-20 minutes. Only stir occasionally. If you run out of stock and the rice needs a little more cooking use more stock or hot water.

Blue-Cheese

5. Meanwhile, heat remaining two tablespoons oil in a large frying pan over high heat. Add half the mushrooms and thyme then cook for 2-3 minutes or until golden brown. Remove from pan and repeat with remaining mushrooms.

Blue-Cheese

6. Once the rice is al dente (soft but still with a little bite), divide between four serving bowls. Top with mushroom mixture and feta cheese.

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Customer Care

41 East Street

Lidcombe NSW 2141

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Open Hours

Monday to  Friday : 9am - 3:30pm

 

Curried Lamb Chops, Cucumber And Coriander Salad, Mustard Pickle Yoghurt

Curried Lamb Chops, Cucumber And Coriander Salad, Mustard Pickle Yoghurt

Curried Lamb Chops, Cucumber And Coriander Salad, Mustard Pickle Yoghurt 

  

SERVINGS

4

PREP TIME

20 mins

ASSEMBLY TIME

5 mins

INGREDIENTS

Ingredients 

Ingredients 

¼ cup Three Threes sweet mustard pickles 

1 cup Greek yoghurt 

1 garlic clove, finely grated 

pinch of salt  

2 Lebanese cucumbers, shaved into ribbons using a peeler 

3 Radishes, thinly sliced 

½ bunch coriander, leaves picked 

Juice of a lemon 

1 tablespoon olive oil, plus 1 tablespoon extra 

8 lamb loin chops 

1 tablespoon Garam Masala (or substitute curry powder)  
 

Salad-Ingredients

METHOD

Whisking

1. In a small bowl combine yoghurt, garlic and a pinch of salt. Fold through sweet mustard pickles then set aside. 

Salad-Assembly

2. Add cucumber ribbons, radish, coriander, lemon juice and one tablespoon olive oil in a medium bowl. Toss to combine. 

 

Blue-Cheese

3. Rub lamb chops with Garam Masala and a pinch of salt. Heat remaining one tablespoon oil in a large frying pan over medium-high heat and fry lamb for 1-2 minutes each side or until cooked to your liking. Remove and allow to rest. 

Whisking

4. To serve, divide mustard pickle yoghurt between plates. Top with lamb chops and cucumber salad. 

Blue-Cheese

5. To serve, divide white bean puree between plates and top with salmon, asparagus and salsa verde. 

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Customer Care

41 East Street

Lidcombe NSW 2141

Contact us
Open Hours

Monday to  Friday : 9am - 3:30pm